Aging Gracefully Retreat/Self Care Retreat
January 14, 2018, 9:00 to 4:00 p.m.
2nd Annual Aging Gracefully/Self Care Retreat:
Food for Healing, Mind for Clearing, Spirit for Understanding, Body for Movement
Aging Gracefully is about the choices we make.
Acupuncture with Ruth Karmazon of Karmabridge
T'ai Chi with Joan Cummins
Yoga: Fostering the Journey with Jean Marie DuHamel, MA, CEC, SD, RYT
Diane Cooper: Native Journey Drumming
Our Cook and Teacher: TBD
15 minutes of massage with Kelly available ($1.00 a minute)
Donna Desai: Spiritual Oils (side vendor additional fee)
Registration fee includes program and lunch