Aging Gracefully Retreat/Self Care Retreat

January 14, 2018, 9:00 to 4:00 p.m. 

2nd Annual Aging Gracefully/Self Care Retreat:
Food for Healing, Mind for Clearing, Spirit for Understanding, Body for Movement

  •  Aging Gracefully is about the choices we make.
    Acupuncture with Ruth Karmazon of Karmabridge
    T'ai Chi with Joan Cummins
    Yoga: Fostering the Journey with Jean Marie DuHamel, MA, CEC, SD, RYT
    Diane Cooper: Native Journey Drumming
    Our Cook and Teacher: TBD
    15 minutes of massage with Kelly available ($1.00 a minute)
    Donna Desai: Spiritual Oils (side vendor additional fee)
    Registration fee includes program and lunch
    Only $89.00…

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