Yoga Class

October 16 through November 20, 2017 Mondays at 4:00 and 5:15 pm

Yoga Classes  with Delia

6 Week Session from Oct 16th through Nov 20th, 2017

4:00 Beginner Yoga- Gentle Options will be given for beginners. 

5:15 5-Techniques of Yoga ( Advanced/Beginner and Intermediate)

The 5-Techniques of Yoga are its fundamental foundation and insure a safe and effective practice. Good for Intermediate and Advanced