Belly Barre Class

September 11,2017 through November 20, 2017 Mondays at 7 pm

Belly Barre Class

10 Week Session on Mondays Starting Sept 11  through November 20th, No Class Oct 20th (Columbus Day)

This innovative, creative new class combines the art of belly dance and the sculpting and
toning and ever-challenging positions of a barre class.
The intriguing and empowering movements of belly dance will challenge your mind, body
and spirit! We will be filling our session with alluring figure eights, shoulder shimmies,hip circles and so much more.
We will then power on sets of pliƩs, isolations, pelvis and abdominal exercises. We will
include small hand weights and soft balls to enhance and develop a beautiful shapely body.
Blending together the best of both activities, we will sculpt, strengthen and build posture
and flexibility. Come join us to enlighten your life, build confidence, self-esteem and
well being!

7:00pm to 8:00pm

$200 Fee for this 10 Week Session  Walk in for $22.00 (Please pre-register for first class)

Bring Mat and Shimmie skirt (optional)

MUST sign up by September 9, 2017