Dance and Exercise Classes
September 2021-June 2022 7:00-8:00 am
Allamuchy Twp. School District children in grades k-8 can join us every morning from 7:00 am to 8:00 am for a Wellness Program and Healthy Breakfast.
Students will learn healthy habits and participate in fun fitness games and activities.
PLEASE REGISTER OR CONTACT US IF YOU INTEND TO ENROLL--WE NEED A CERTAIN AMOUNT OF CHILDREN TO RUN THE PROGRAM
November 8, 2021 Meditation at 6:30-7:35 Optional Yoga 5:50-6:20
Join us for Meditation Monday with Jean Marie. Begin the Holiday Season with tranquility, harmony and serenity. Jean Marie will take us through a sound meditation journey, along with silence. Preposed questions will be answered at the end.
IN ADDITION, join us for one half-hour of gentle Yoga before meditation if you choose-Please bring a mat.