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Presented by Dr James R. Fedich,
Clinic director of Village Family Clinic in Allamuchy, NJ

Dr. Fedich has served our community for over 18 years, he is a published author, speaker, podcast host and has helped
thousands of your neighbors.

Did you know that 36% of adults are sleep deprived?

Many adults try to “catch up” on sleep, but you really can‘t ever make up for lost sleep!
1 in 4 US adults take a sleep medication to sleep, which can be addictive and dangerous.

Join us in this amazing presentation,
“Sleepless In Seattle”: How to get a good night‘s sleep. Learn the top 3 reasons why people don’t get enough sleep! Learn 10 drug free tips to get a good night‘s sleep, and finally have your questions answered about mattresses, pillows, and sleep positioning!

Light refreshments will be provided

FREE event- donation to Rutherfurd Hall appreciated



Sleep Lecture

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